{"id":2728,"date":"2016-08-28T12:42:22","date_gmt":"2016-08-28T00:42:22","guid":{"rendered":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/?p=2728"},"modified":"2019-09-18T13:22:08","modified_gmt":"2019-09-18T01:22:08","slug":"breakfast-of-champions","status":"publish","type":"post","link":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/breakfast-of-champions\/","title":{"rendered":"Breakfast of Champions"},"content":{"rendered":"<p>This is what we have for breakfast on the farm. Because Darling Daughter and I\u00a0first ate it at Auntie Jean&#8217;s house, it\u00a0has become known in our\u00a0family\u00a0as AntiGene Muesli.<\/p>\n<div id=\"attachment_2731\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/07\/Muesli-2016-07-14-153.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2731\" class=\"size-full wp-image-2731\" src=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/07\/Muesli-2016-07-14-153.jpg\" alt=\"AntiGene Muesli\" width=\"640\" height=\"480\" srcset=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/07\/Muesli-2016-07-14-153.jpg 640w, http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/07\/Muesli-2016-07-14-153-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-2731\" class=\"wp-caption-text\">AntiGene Muesli<\/p><\/div>\n<p>And, since lots of visitors who eat it ask, here is the recipe:<\/p>\n<div id=\"attachment_2786\" style=\"width: 2458px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/08\/AntiGene-muesli-recipe-e1470013623769.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2786\" class=\"size-full wp-image-2786\" src=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/08\/AntiGene-muesli-recipe-e1470013623769.jpg\" alt=\"We call it muesli.\" width=\"2448\" height=\"3264\" srcset=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/08\/AntiGene-muesli-recipe-e1470013623769.jpg 1536w, http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/08\/AntiGene-muesli-recipe-e1470013623769-225x300.jpg 225w, http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-content\/uploads\/2016\/08\/AntiGene-muesli-recipe-e1470013623769-768x1024.jpg 768w\" sizes=\"auto, (max-width: 2448px) 100vw, 2448px\" \/><\/a><p id=\"caption-attachment-2786\" class=\"wp-caption-text\">Darling Daughter changed the recipe title.<\/p><\/div>\n<p>I use about 1 tbsp of honey to\u00a0a\u00a0double size\u00a0batch of this recipe. I like my muesli\u00a0a bit toasted, so I extend the baking time to something more like\u00a0an hour, stirring every 20 mins or so.<\/p>\n<p>You can play with the ingredients to your heart&#8217;s content. I add\u00a0almonds, brazils, cashews, and hazelnuts (depending on what is in the pantry at the time), also pumpkin seeds, LSA, buckwheat, and chopped prune instead of cranberries. My friend Mars adds\u00a0chia seeds. Christine F adds treacle. If the Forbearing Husband made\u00a0muesli he&#8217;d probably\u00a0add chocolate.<\/p>\n<p>What do you like in your muesli? Or if you don&#8217;t eat muesli,\u00a0what&#8217;s your favorite breakfast food?<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>This is what we have for breakfast on the farm. Because Darling Daughter and I\u00a0first ate it at Auntie Jean&#8217;s house, it\u00a0has become known in our\u00a0family\u00a0as AntiGene Muesli. And, since lots of visitors who eat it ask, here is the&hellip; <a href=\"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/breakfast-of-champions\/\" class=\"more-link\">Continue Reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[53],"tags":[],"class_list":["post-2728","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/posts\/2728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/comments?post=2728"}],"version-history":[{"count":20,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/posts\/2728\/revisions"}],"predecessor-version":[{"id":6652,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/posts\/2728\/revisions\/6652"}],"wp:attachment":[{"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/media?parent=2728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/categories?post=2728"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.charmedlife.co.nz\/cowboybootsandbrokenfingers\/wp-json\/wp\/v2\/tags?post=2728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}